About Me
My Background
My Background
My Background
I am a no nonsense NY'er who will rarely employ the phrase "How does that make you feel?". While I believe there is value in understanding your past, I am highly invested in your now and looking for ways to invest in your future. I have over 20+ years of experience as a therapist and relationship/couples coach. My approach is holistic and tailored to each individual's unique needs.
My Philosophy
My Background
My Background
This site is filled with pictures of a garden because like plants, people need care to grow. Therapy requires seeding, watering, fertilizing, sun, and powerful weeding to help a garden grow into a beautiful landscape. I am an active participant in all activities and I will ask you to care for the garden inbetween our meetings.
My Services
My Background
My Services
I offer a range of counseling/therapy options that are tailored to my clients' needs that includes support through texting. I meet with clients virtually and offer in-home visits as well. I am skilled a a number of evidence based therapy modalities and adjunct treatments including but not limited to CBT, DBT, PET,TF-CBT, ADHD coaching, S
I offer a range of counseling/therapy options that are tailored to my clients' needs that includes support through texting. I meet with clients virtually and offer in-home visits as well. I am skilled a a number of evidence based therapy modalities and adjunct treatments including but not limited to CBT, DBT, PET,TF-CBT, ADHD coaching, Somatic Based treatment and Havening, mindfulness, psychodynamic therapycoaching,
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